What is Prithvi Mudra:-
The meaning of the word “Prithvi” in English is Earth. Earth means a solid structure of dust, send, iron, water and rocks. In the same way teeth is hardest substance in the body, Cell and the tissue made formation of body organs. Muscles and the skin protect our body from outer environment. This mudra is most important to control body temperature.
Causes and Results.
1. This mudra increase the beauty of the face.
2. This mudra give peace to the mind.
3. This mudra make balance between the inner and the outer temperature of the body.
4. This Mudra also help to choose the right direction of the life.
How to Perform Prithvi Mudra
First of sit in any comfortable position. You can sit in Padmasna , Sukhasana, Siddhasna. If a person not able to sit on the ground he can perform this mudra to sit on the chair also. The spinal code must be straight. To perform this mudra join Tips of the Ring Finger and tips of the thumb. Keep your wrist on the knees. After this close your eyes and keep your attention on the breath.
Benefits of Prithvi Mudra
1. As we mention above Prithvi means hardness so its improve teeth hardness.
2, Its Improve Hair growth and face beauty,
3. This mudra is best for artist because its improve Intuition.
4. Its maintain body temperature.
5. Its strengthen body Muscles and bones.
