ALL ABOUT PRANAYAMA SHITALI PRANAYAMA Close your both eyes. Fold your tongue inside the mouth and try to touch upward on hard palate. Click HERE READ MORE SURYABHEDI PRANAYAMA We have two channels of the nose that’s called nostrils. It’s used for inhaling and exhaling. Click HERE READ MORE UDGEETH PRANAYAMA The meaning of the Udgeeth is sound of music and when we perform this pranayama than we chanting the “Om” in.. Click here TO READ MORE SHITHARI PRANAYAMA In this pranayama when we inhale the air through the teeth than its create a sharp sibilant sound.. Click here TO READ MORE UJJAYI PRANAYAMA If there is pain in the part of the lungs than doctor told the patient to take breath like ujjayi pranayama. Click here TO READ MORE BHASTRIKA PRANAYAMA In Sanskrit, Bhastrika means “Bellow” and bellow means loud noise. As we saw when we try to burn a ... Click here TO READ MORE BHRAMARI PRANAYAMA In this Pranayama voice come from the throat like black Indian Bee that’s its called Bhramari and bee breath.. Click here TO READ MORE PLAVINI PRANAYAMA In this pranayama you can breath from your both nostril or your mouth. You should touch your chin on the chest.. Click here TO READ MORE MURCHA PRANAYAMA The meaning of Murcha in English is called fainting. If the supply of oxygen will be insufficient to the brain than a short time ... Click here TO READ MORE asana mudra parnayama yoga
